Weigh In record (no journal entry) for 09 January 2017
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250.2 lb
Lost so far: 15.4 lb.
Still to go: 130.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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175 kcal
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Fat: 13.59g | Prot: 3.90g | Carb: 9.09g.
Breakfast: pumpkin cream cheese - 5.75oz serving/6 veg carb serving. more...
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gaining 15.4 lb a week
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tlschwenn's weight history
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