Weigh In record (no journal entry) for 16 January 2012
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205.4 lb
Lost so far: 31.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1015 kcal
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Fat: 20.25g | Prot: 53.00g | Carb: 156.00g.
Breakfast: earth balance, organic eggs. Dinner: Homemade sweetend iced tea, organic spagetti , ground turkey, organic Garlic pasta sauce. Snacks/Other: organic banana. more...
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gaining 1.0 lb a week
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Animal Hero's weight history
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