capeprimrose's Journal, 08 January 2017

Weigh In record (no journal entry) for 08 January 2017

152.0 lb Lost so far: 28.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2017:

271 kcal

Fat: 1.23g | Prot: 4.42g | Carb: 71.49g. Breakfast: Lemon. Dinner: Dried Fig. more...

1707 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

capeprimrose's weight history