Weigh In record (no journal entry) for 08 January 2017
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149.9 lb
Lost so far: 16.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2017:
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1513 kcal
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Fat: 56.71g | Prot: 70.41g | Carb: 187.33g.
Breakfast: Monoprix Beurre Doux, Bonne Maman Confiture de Myrtilles Sauvages, Baguette. Lunch: Baguette, Auchan Comté, U Bio Farine de Blé T65, Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Endive, Banane, Monoprix Jambon Porc Élèves sans Antibiotique. Dinner: Viande de Dinde, Soupe de Légumes, Mangues. Snacks/Other: Galette des Rois. more...
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2156 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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