Bianca Lombardi's Journal, 07 January 2017

6 - Tag
162.3 lb Lost so far: 7.5 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 January 2017:
974 kcal Fat: 43.44g | Prot: 39.59g | Carb: 107.41g.   Breakfast: Orangen, Milfina Milch 1,5% Fett. Lunch: Zott Sahne Joghurt Mango Panna Cotta, Tomaten, Roggenmischbrot. Dinner: Kartoffelecken, REWE Beste Wahl Speise Quark Magerstufe, Frosta Schlemmerfilet Brokkoli Mandel. Snacks/Other: Toffifee Toffifee. more...
losing 3.1 lb a week

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