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2 lbs and I'm back to my 12-24 weight 😀 That was TOO hard! Note to self: it's NOT worth it 😒
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248.6 lb
Lost so far: 17.0 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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1658 kcal
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Fat: 129.60g | Prot: 43.69g | Carb: 94.89g.
Breakfast: pumpkin cream cheese - 5.75oz serving. Lunch: Great Value Large White Eggs, Bertolli Extra Virgin Olive Oil, Ts Fresh Frozen Summer Blend. Dinner: White Bread. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter, Sweetened Dried Coconut Meat, Pecans. more...
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losing 19.6 lb a week
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 Comments
05 Jan 17 by member: Rckc
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