Chic Scarlet's Journal, 04 January 2017

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When December took over...

149.9 lb Lost so far: 0 lb. Still to go: 39.7 lb. Diet followed poorly.

Diet Calendar Entries for 04 January 2017:

804 kcal

Fat: 35.06g | Prot: 51.49g | Carb: 54.91g. Breakfast: XyloSweet Xylitol, Coffee with Milk. Lunch: Cappuccino, Fresh & Easy Wild Rocket Salad, Fried Battered Fish. Dinner: Watermelon. Snacks/Other: Sparkling Wine. more...

1664 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.8 lb a week

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Chic Scarlet's Journal, 04 January 2017

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