tafeather's Journal, 25 May 2009

238.0 lb Lost so far: 0 lb.    Still to go: 62.9 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 48.71g | Prot: 21.94g | Carb: 133.02g.   Breakfast: coffee, corn beef hash , English Muffin . Lunch: 6" Subway Seafood Sensation (with Cheese). Snacks/Other: chocolate chip cookie, Gatorade. more...

3673 kcal

Activities & Exercise: Horseback Riding - 3 hours and 4 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...