Weigh In record (no journal entry) for 29 December 2016
|
149.9 lb
Lost so far: 16.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2016:
|
2047 kcal
|
Fat: 62.47g | Prot: 108.31g | Carb: 222.38g.
Breakfast: Voelkel Jus de Carotte-Mangue, Pain au Levain, Monoprix Beurre Doux. Lunch: Crème Fraîche Épaisse, Entremont Gruyère Râpé, Oeuf, Clémentines, Netto Munster, Pain aux Céréales, Auchan Huile de Colza, Haricots Verts, Rosbeef. Dinner: Cidre de Pomme, Sucre, Oeuf, Carrefour Lait Demi Écrémé, Farine de Blé Blanche (Tout Usage). Snacks/Other: Champagne. more...
|
|
1871 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NinaTheia's weight history
|