spidy72's Journal, 03 January 2017

Well I went up a lot during the holidays... now is time to work hard to lose them...

281.1 lb Lost so far: 0 lb. Still to go: 93.7 lb. Diet followed reasonably well.

gaining 1.4 lb a week

Comments

Quickly on, quickly off . . . :)

03 Jan 17 by member: StrangeTrout

Lets hope so... I did not eat much, but drink a lot of pepsi and sun flower seeds.. This week I will eat vegetables and fruits only...

03 Jan 17 by member: spidy72

Vegetables and fruits sounds like a good plan. Better than Pepsi and bird's seed!

06 Jan 17 by member: Paleo Judy


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spidy72's weight history