Nikki Sue's Journal, 15 January 2012

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Weigh In record (no journal entry) for 15 January 2012

148.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2012:

940 kcal

Fat: 50.25g | Prot: 62.50g | Carb: 74.00g. Breakfast: Super Advanced Whey Protein - Vanilla, Banana, Almond Breeze Original. Lunch: Garlic Chicken Alfredo Pizza. Dinner: Smokehouse Almonds. more...

1649 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Nikki Sue's Journal, 15 January 2012

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