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Dani_Suave
Journal
14 Jan 12
Dani_Suave's Journal, 14 January 2012
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Wow! Seeing that 0 pop in there I cracked the biggest grin! Now obviously losing 4 lbs in a week, odds are good one or two might come back because of water movement but I'm getting really close to goal number one!
250.6 lb
Lost so far:
53.4 lb
.
Still to go:
90.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2012:
1524 kcal
Fat: 112.60g | Prot: 73.78g | Carb: 29.33g.
Breakfast:
jimmy dean sausage links, egg.
Lunch:
beef jerky.
Dinner:
edamame, Taco Bake.
Snacks/Other:
whipped heavy cream, cheesecake jello.
more...
3079 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 12 hours, Sleeping - 10 hours.
more...
losing 12.6 lb a week
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You are doing great!!
15 Jan 12 by member:
83JEN
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