Weigh In record (no journal entry) for 02 January 2017
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252.6 lb
Lost so far: 13.0 lb.
Still to go: 132.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1258 kcal
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Fat: 110.25g | Prot: 58.33g | Carb: 13.00g.
Breakfast: Ham (Whole, Cured, Roasted), Ts Rotel Diced Tomatoes & Green Chilies, Meijer Sweet Cream Salted Butter, Ts Fresh Frozen Summer Blend, Great Value Large White Eggs. more...
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gaining 2.8 lb a week
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