Weigh In record (no journal entry) for 01 January 2017
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252.2 lb
Lost so far: 13.4 lb.
Still to go: 132.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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680 kcal
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Fat: 35.00g | Prot: 33.00g | Carb: 57.00g.
Breakfast: McDonald's Steak, Egg & Cheese Bagel. more...
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gaining 9.8 lb a week
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tlschwenn's weight history
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