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I didn't lose this week as much as I could have. I need to get motivated again. I am doing a lot of things right. I got through 2 stressful events,going to the dr. and getting cat to vet. Other than that my life is easy and I need to write down my food and plan the day. That is giving to myself.
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145.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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