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Well I let myself fall off the wagon. There are a lot of factors to consider, but ultimately I let myself gain the weight back. That is the weight I weighed Sunday morning but I didn't want to admit it.
I told myself I would start back up after the holidays, that it was too difficult to resist all of the food that people brought in, and it definitely was a lot of fun. It is time to get back on track. I've more than doubled my distance from my goal with that fiasco.
Here is too getting back on track.
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256.8 lb
Lost so far: 91.2 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2016:
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1932 kcal
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Fat: 137.25g | Prot: 144.54g | Carb: 28.38g.
Breakfast: Taco Bell Crunchy Taco. Lunch: Hidden Valley Ranch Salad Dressing, Kraft Natural Finely Shredded Mexican Style Four Cheese, Marketside Classic Iceberg Salad, Hormel Center Cut Pork Loin. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon. Snacks/Other: David Seeds Original Sunflower Seeds. more...
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gaining 1.8 lb a week
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 Comments
I'm with you too, let's get 'ER done.
28 Dec 16 by member: Mistybenner
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Come over to the wagon! We are here to pull you up. Maybe think of it as consecutive small improvements - not "all or nothing". Maybe it'll be easier to get started?
29 Dec 16 by member: OnAMission2Me
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You are certainly not alone...there will be (already are) many red arrows, mine included in the next week or so...WE CAN AND WILL DO THIS!!!
29 Dec 16 by member: Rckc
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