Msalicat1's Journal, 28 December 2016

Result of 6 days of Feasting and drinking. Wasn't too bad but the one kuier the fire was lit at 8.30pm and we ate at 10pm. I usually eat at 6pm :(
145.1 lb Lost so far: 2.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2016:
1393 kcal Fat: 55.97g | Prot: 102.53g | Carb: 124.20g.   Breakfast: Raisins (Seedless), Clover Long Life Full Cream Milk, Coffee (Brewed From Grounds), Jungle Oats, Honey. Lunch: Venison/Deer Steak, Stir Fried Vegetables. Dinner: Hard-Boiled Egg. Snacks/Other: Lindt Milk Chocolate Bunny. more...
1879 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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