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Over on carbs, under on calories. Enjoying the grandkids and looking forward to DS and DIL getting here tomorrow.
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160.0 lb
Lost so far: 105.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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614 kcal
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Fat: 41.61g | Prot: 24.17g | Carb: 31.92g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Coffee with Cream. Dinner: Colby Jack Cheese, Old El Paso Taco Sauce, Hy Vee Trail Mix Raisin and Nut, White Rice, Wal-Mart Ground Beef Chuck 80/20. more...
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steady weight
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 Comments
Well done for keeping the carbs low. Glad you're having fun with the grandkids. Mine are coming over later today with DS.
28 Dec 16 by member: Doobrie
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steady as she goes. Enjoy the grands while you can. one day they are 1 and before you know it they are 21.
28 Dec 16 by member: Sweet Georgia Peaches
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