Moogooshoo's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012

214.0 lb Lost so far: 7.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:

517 kcal

Fat: 10.82g | Prot: 21.15g | Carb: 88.11g. Breakfast: Blackberries, NANCY NONFAT YOGURT, Granola, Honey, Milk (Nonfat). more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Moogooshoo's weight history