Weigh In record (no journal entry) for 26 December 2016
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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1536 kcal
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Fat: 128.75g | Prot: 67.71g | Carb: 71.87g.
Breakfast: BJ's Reduced Sodium Bacon, Fresh & Easy Chicken Breast Pieces, Signature Cafe Boneless Pork Ribs, Nellie's Free Range Eggs (50g), Fran's bullet coffee. Dinner: Swiss Cheese, Paul's dinner juice drink. more...
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losing 17.5 lb a week
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FrancineMoeseenko's weight history
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