|
Os kilos perdidos antes do natal foi justamente para isso, continuar na metade da minha meta. #rumoa66
Feliz Natal Pessoal.
|
168.0 lb
Lost so far: 43.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2016:
|
639 kcal
|
Fat: 32.48g | Prot: 39.06g | Carb: 44.82g.
Breakfast: Bauducco Chocottone. Lunch: Alface, Peito de Frango, Ovo Mexido, Carne Louca. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tativillarroel's weight history
|