Weigh In record (no journal entry) for 24 December 2016
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194.0 lb
Lost so far: 70.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2016:
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1930 kcal
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Fat: 93.60g | Prot: 125.69g | Carb: 142.13g.
Breakfast: Mac's Snacks Bar-B-Q Flavored Chicharrones, Skinless Chicken Breast. Lunch: Baked Potato Stuffed with Cheese (Peel Eaten), Hot Ham and Cheese Sandwich on Bun. Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Hot Ham and Cheese Sandwich on Bun. more...
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losing 0.2 lb a week
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Kimberly Dawn 65's weight history
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