Weigh In record (no journal entry) for 22 December 2016
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149.9 lb
Lost so far: 16.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2016:
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1234 kcal
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Fat: 44.80g | Prot: 64.97g | Carb: 136.61g.
Breakfast: Pain de Seigle, Monoprix Beurre Doux. Lunch: Pain de Seigle, Picard Framboises, Ananas, Blanquette de Veau, Monoprix Beurre Doux, U Bio Farine de Blé T65, Carottes. Dinner: Pain de Seigle, Picard Dos De Merlu Blanc, Huîtres. Snacks/Other: Marron Glacé, Lindt Chocolat Lindor, Nestlé Grand Chocolat Intense 70%. more...
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1656 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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