Weigh In record (no journal entry) for 21 December 2016
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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833 kcal
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Fat: 65.59g | Prot: 48.67g | Carb: 7.90g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Wholly Guacamole Classic Guacamole, Nellie's Free Range Eggs (50g). Dinner: Wingstop Garlic Parmesan Wings. more...
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losing 14.0 lb a week
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FrancineMoeseenko's weight history
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