Weigh In record (no journal entry) for 21 December 2016
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276.0 lb
Lost so far: 4.0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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983 kcal
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Fat: 70.44g | Prot: 74.20g | Carb: 13.57g.
Breakfast: Mantequilla, Huevo (Entero). Lunch: Mantequilla, Queso Parmesano (Rallado), Queso Crema, Zapallo Italiano, Carne de Pavo. Dinner: Aceitunas Negras. more...
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steady weight
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maxchilenet's weight history
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