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Made it down to my son's house in an ice storm. Kinda hairy, but got here safe. granddaughter's flight got diverted to Oklahoma City until it was safe to land in KC. She finally got safely home at midnight. tomorrows we make our glitter houses.
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164.0 lb
Lost so far: 101.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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351 kcal
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Fat: 18.25g | Prot: 25.64g | Carb: 19.56g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Refried Beans (Canned), Corn Tortilla, Ground Beef (Cooked). more...
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steady weight
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 Comments
17 Dec 16 by member: lggdrg
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Scary weather! Enjoy making your glitter houses 🙂
18 Dec 16 by member: Doobrie
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Sounds scary, but rather exciting. A bit of a drama Rhontique. Glad that you are OK ❄❄❄
18 Dec 16 by member: Mrs Maths
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Glad everyone's OK. Have a great Xmas!
18 Dec 16 by member: Phooka
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I hope the plateau is broken soon.
19 Dec 16 by member: adamevegod
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