sushilovinfun's Journal, 13 January 2012

150.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

2532 kcal

Fat: 50.19g | Prot: 68.57g | Carb: 357.29g.   Breakfast: White Rice, eggs, apple, pop corners. Lunch: Magic Pop, Mushrooms, Firm Silken Tofu, Bacon, Croutons, Pineapple, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples. Dinner: Hard Cider, Air Popped Popcorn, Beer, Chinese Eggplant, Avocados, Falafel Chickpea Balls. more...

2542 kcal

Activities & Exercise: Sitting - 8 hours and 20 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Standing - 3 hours and 20 minutes, Driving - 4 hours, Sleeping - 7 hours. more...