Loss -.4 Pounds
Started 229.2 Total Loss 6.2 Pounds
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222.2 lb
Lost so far: 7.0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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3196 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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