deannamullins's Journal, 16 December 2016

there is no way this is correct lol
143.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2016:
1596 kcal Fat: 67.55g | Prot: 52.28g | Carb: 203.09g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Sprite Sprite (12 oz), Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. Dinner: Dr. Pepper Dr. Pepper (12 oz), Coca-Cola Coco-Cola Classic (12 oz), Texas Roadhouse Loaded Baked Potato, Texas Roadhouse Caesar Salad, Texas Roadhouse Sirloin Steak (6 oz). more...
1744 kcal Activities & Exercise: Breastfeeding - 1 hour, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 7 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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Comments 
Oh yessirree, there is a way that can be right. How? Dude, YOU DID IT! Great job! Celebrate that win and back on the horse with us ☑️ 
16 Dec 16 by member: OnAMission2Me

     
 

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