Lotus1970's Journal, 15 December 2016

125.3 lb Lost so far: 7.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 64.62g | Prot: 86.92g | Carb: 239.32g.   Breakfast: Feta Cheese, Millet (Cooked), 2% Fat Milk, Starbucks Espresso Shot. Lunch: Mrs. Fields Chocolate Chip Cookies (34g). Dinner: Sabra Classic Hummus, Chicken Thigh (Skin Not Eaten). Snacks/Other: Athenos Roasted Garlic Hummus, Hard White Roll, Trader Joe's Tangerines. more...

1390 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...