Weigh In record (no journal entry) for 29 October 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1521 kcal
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Fat: 50.81g | Prot: 52.78g | Carb: 136.63g.
Breakfast: agave nectar, silk creamer, blueberries, fage yogurt. Lunch: la croix, grapes, apple, nutz over chocolate. Dinner: Miso Soup, Seaweed Salad, Carrot Ginger Dressing, Merlot, Miso Soup. Snacks/Other: string cheese. more...
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wilsonse's weight history
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