Weigh In record (no journal entry) for 12 December 2016
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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913 kcal
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Fat: 25.22g | Prot: 49.20g | Carb: 125.33g.
Breakfast: Emeth Mermelada de Durazno Light, La Serenísima Leche Descremada, Taragüi Mate Cocido, La Paulina Queso Untable Clásico, Dia Galletas de Arroz Integral. Lunch: Ensalada de Frutas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. Snacks/Other: Naranjas, Granix Cereales, SanCor Yogurt Yogs. more...
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gaining 1.5 lb a week
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gise menfoza's weight history
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