Weigh In record (no journal entry) for 11 December 2016
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275.6 lb
Lost so far: 4.4 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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1605 kcal
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Fat: 124.80g | Prot: 92.64g | Carb: 31.40g.
Breakfast: Receta del Abuelo Chorizo Parrillero, Huevo Revuelto. Lunch: Wasil Palmitos en Rodajas, Mayonesa Casera, Jurel, Tomates, Palta Hass. more...
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losing 7.7 lb a week
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maxchilenet's weight history
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