lisamarieoxo's Journal, 07 December 2016

137.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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857 kcal

Fat: 24.62g | Prot: 23.05g | Carb: 128.22g.   Breakfast: Nana's Apple Cake Mix, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Pepperoni Pizza, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Macaroni. Snacks/Other: Wyler's Chicken Bouillon Cubes. more...

2408 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Desk Work - 9 hours, Watching TV/Computer - 4 hours, Sleeping - 6 hours. more...