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So I was out of the gym for a week, my oldest daughter was pretty sick and the gym wont let you bring kids with colds in there, its worse cause she is asthmatic so it always sounds worse then it is for her. Well we went today and i was expecting the worst to my surprise i was down 3lbs!! Not bad for not being able to workout like i was!! Im hoping the week of will actually help me jumpstart again so i dont plateau!
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173.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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losing 2.1 lb a week
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