maxchilenet's Journal, 04 December 2016

Weigh In record (no journal entry) for 04 December 2016
277.1 lb Lost so far: 2.9 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2016:
1267 kcal Fat: 75.85g | Prot: 73.94g | Carb: 69.05g.   Lunch: Pan Amasado, Papa, Tomates, Salchicha de Carne de Cerdo Fresca, Longaniza, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). more...
gaining 10.8 lb a week

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