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DeeChick
Journal
08 Feb 10
DeeChick's Journal, 08 February 2010
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Weigh In record (no journal entry) for 08 February 2010
139.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 February 2010:
1377 kcal
Fat: 31.75g | Prot: 105.97g | Carb: 159.26g.
Breakfast:
weight watchers yogurt, turkey ham, laughing cow, white bread.
Lunch:
new potato, chicken breast, quorn cottage pie.
Dinner:
turkey ham, laughing cow, White Bread.
Snacks/Other:
melon.
more...
2231 kcal
Activities & Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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