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1 bite of CC's sweet potato pie, extra cottage cheese
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253.2 lb
Lost so far: 12.4 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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2034 kcal
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Fat: 173.26g | Prot: 85.23g | Carb: 31.60g.
Breakfast: Spice World Minced Garlic, Ts Fresh Frozen Fajita Blend, Ts Censea Cooked Tail-on Shrimp, Meijer Sweet Cream Salted Butter. Lunch: Meijer Sweet Cream Salted Butter, Ts Censea Cooked Tail-on Shrimp, Ts Frozen Broccoli Florets, Indiana Kitchen Bacon. Dinner: Ts low carb chocolate cheesecake. Snacks/Other: Milwaukee's Midget Kosher Dill Pickles, Ts Prima Della Tavern Ham, Ts BD Wasabi Soy Almonds. more...
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losing 5.6 lb a week
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