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CoralieOv
Journal
02 Dec 16
CoralieOv's Journal, 02 December 2016
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Weigh In record (no journal entry) for 02 December 2016
126.5 lb
Lost so far:
2.2 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2016:
852 kcal
Fat: 37.00g | Prot: 36.50g | Carb: 87.20g.
Breakfast:
Béghin Say Sucre de Canne, Sveltesse Ferme et Fondant Chocolat, Nespresso Café.
Lunch:
Sveltesse Ferme et Fondant Chocolat, Herta Knacki, Panzani Coquillettes.
more...
1663 kcal
Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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