ZombieChic13's Journal, 08 February 2010

219.6 lb Lost so far: 6.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 87.44g | Prot: 59.58g | Carb: 103.27g.   Breakfast: 2% Reduced Fat Sharp Cheddar Cheese, Egg (Whole), Brown 'n Serve Beef Sausage Links. Lunch: Hashbrowns. Dinner: Country Fried Chicken. Snacks/Other: Sno Balls. more...

3577 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...