|
Da bin ich ja froh das Hamburger Futter 🐟🐙🐋stark Eiweisshaltig ist😆
|
178.4 lb
Lost so far: 127.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 December 2016:
|
1788 kcal
|
Fat: 47.13g | Prot: 84.48g | Carb: 253.38g.
Breakfast: Landbäckerei Schwarzbrot, Putenbrust Fleisch, Gouda, K-Classic Leberwurst, Remoulade, Gemischter Salat, REWE Bäcker Brötchen, Deli Reform Die Leichte, Rote Zwiebeln, Ketchup. Lunch: Hela Curry Gewürz Ketchup Delikat, Gut & Günstig Hähnchen-Cordon Bleu, Botato Bratkartoffeln mit Zwiebeln, Gemischter Salat mit Dressing. Dinner: pizza, zwieb, schinken, paprika. more...
|
|
2776 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Bike Machine (Cycling) - 47 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
 Comments
Hihi, was macht die alte Perle? 💜💜💜🌞
01 Dec 16 by member: Viviace
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Harry Losch's weight history
|