kittyb66's Journal, 30 November 2016

179.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 71.90g | Prot: 64.00g | Carb: 192.50g.   Breakfast: McDonald's Hot Chocolate (Medium). Lunch: Taylor Farms Celery Sticks, Stop & Shop Baby Carrots, Hormel Original Pepperoni Slices, Sargento Natural Provolone Cheese, Sara Lee Plain Bagel. Dinner: Subway 6" Pizza Sub. more...

2350 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Kickboxing - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...