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I havent logged anything in about 2 weeks. I've been sticking to my "diet" fairly well, I do sneak in a few extra snacks here and there, but I have been going to the gym very regularly, and working really hard.
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2010:
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427 kcal
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Fat: 9.85g | Prot: 18.68g | Carb: 65.45g.
Breakfast: Caramel Macchiato (Tall), Frosted Flakes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . more...
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losing 0.4 lb a week
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