lacie rouse's Journal, 30 November 2016

201.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

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446 kcal

Fat: 26.07g | Prot: 15.28g | Carb: 34.19g.   Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: T. Marzetti Classic Ranch Dressing, Celery, Eggland's Best Hard-Cooked Peeled Medium Eggs. more...

2444 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...