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Guten morgen und einen schönen Tag
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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350 kcal
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Fat: 14.21g | Prot: 10.18g | Carb: 44.82g.
Breakfast: Milch 1,5%, Butter, Roggenmischbrot, Normaler Kaffee. more...
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steady weight
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 Comments
Guten Morgen und einen schönen Tag!
30 Nov 16 by member: gabili147
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