Brittney0808's Journal, 29 November 2016

141.2 lb Lost so far: 43.2 lb.    Still to go: 16.2 lb.    Diet followed poorly.

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964 kcal

Fat: 23.96g | Prot: 59.65g | Carb: 109.58g.   Breakfast: Maxwell House Original Roast, Great Value 1% Low Fat Milk, Great Value Granulated No Calorie Sweetener. Lunch: Smart Ones Classic Favorites Sesame Noodles with Vegetables. Dinner: Wendy's Chili (Large), Great Value Mild Finely Shredded Cheddar Cheese, Great Value 1% Low Fat Milk. Snacks/Other: Clear American Cranberry Pear, Miller Brewing Company Lite Beer (Bottle), Ferrero Tic Tac Freshmints. more...

2162 kcal

Activities & Exercise: Sitting - 6 hours, Exercise machine (moderate) - 39 minutes, Standing - 2 hours, Resting - 7 hours and 21 minutes, Sleeping - 8 hours. more...