Weigh In record (no journal entry) for 29 November 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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212 kcal
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Fat: 7.96g | Prot: 6.36g | Carb: 29.04g.
Breakfast: Oranges, Land O'Lakes Unsalted Sweet Butter, Coffee with Milk, Toasted White Bread, Kroger Fully Cooked Bacon. more...
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gaining 1.4 lb a week
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