tlschwenn's Journal, 29 November 2016

wtf?!?
257.6 lb Lost so far: 8.0 lb.    Still to go: 137.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2016:
1045 kcal Fat: 85.32g | Prot: 53.21g | Carb: 12.35g.   Breakfast: Indiana Kitchen Bacon, Red Gold Diced Tomatoes & Green Chilies (Mild), Nearby Eggs Grade A Extra Large Eggs, Meijer Sweet Cream Salted Butter, Old Mill Creek Cheese Mini Cube Assortment, Avocados, Daisy Sour Cream, Spice World Minced Garlic, Realime 100% Lime Juice. Lunch: Ts Censea Cooked Tail-on Shrimp. Snacks/Other: Splenda No Calorie Sweetener Packets, Philadelphia Original Cream Cheese. more...
gaining 1.4 lb a week

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