Barbgetsit's Journal, 28 November 2016

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I wasn't so great eating this weekend, popcorn and 3 peanut butter balls..and not enough water... so this week is gonna be strict keto and see 235

237.6 lb Lost so far: 63.4 lb. Still to go: 62.6 lb. Diet followed reasonably well.

losing 1.4 lb a week

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Last week was a bust for many of us. We just have to put it behind us and get back on plan. Best of luck to you.

28 Nov 16 by member: rhontique

Yep definitely went to pot for me as well. Oh well there will be setbacks. I still have to get completely on the program but I will after I buy groceries

28 Nov 16 by member: noelweibel

Yes I have to do some serious meal planning...

28 Nov 16 by member: Barbgetsit


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Barbgetsit's Journal, 28 November 2016

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