Weigh In record (no journal entry) for 27 November 2016
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282.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2016:
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2378 kcal
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Fat: 94.23g | Prot: 93.92g | Carb: 296.44g.
Breakfast: Butter, Country Hearth Split Top Wheat Bread, Simply Orange Orange Juice with Banana, Yellow Sweet Peppers, Onions, Mushrooms, Bananas, Scrambled Egg. Lunch: Dairy Fresh Whipped Cream, Gingerbread Cake, Lettuce Salad with Tomato, Hometown Buffet Candied Yams, French's Green Bean Casserole, Cranberries (Cooked), Bread Stuffing, Brown Gravy, Mashed Potato, Turkey Breast Meat. Snacks/Other: Ultra Lite White Cheddar Popcorn. more...
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steady weight
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